Archive : Chicken

Grilled Chicken

Cooking Tips : You need to put in a bit of effort to prepare the chicken, but once marinated it’s a tasty candidate for the grill.

PREP : 20 min.            COOK: 30 min.

Makes 4 serving.

Chicken with Cornmeal Dumplings Recipe

Start to Finish COOK 20 min.

• 1/2 cup all-purpose flour
• 1/2 tsp. ground sage
• 12 oz. skinless, boneless chicken breast halves
• 2 tbsp cooking oil
• 2 cups frozen mixed vegetables
• 1 14-oz. can reduced-sodium chicken broth
• 1/2 cup milk
• 1 11.5-oz. pkg. refrigerated corn bread twists
• 1/2 cup shredded Mexican cheese blend

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Grilled Chili Lime Chicken Recipe, This is great as a main dish, but if you have left-overs or make a double batch, the chicken can be cut into strips and frozen, then used on salads or in wraps for lunch.

Yield: 4 servings

• 1/4 cup sweet chilli sauce
• 2 teaspoons grated lime rind
• 2 tablespoons lime juice
• 2 teaspoons sesame oil
• 2 garlic cloves, crushed
• 2cm piece fresh ginger, grated
• 4 (200g each) chicken thigh cutlets, skin removed
• 100g snow peas, thinly sliced canola oil cooking spray
• 1 cup beansprouts
• 100g Asian salad leaves

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