Archive : Grilled

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Grilled Herrings with Lemon

Posted by on September 9, 2011

Grilled Herrings with Lemon

Cooking Tips  : Cooking this fish in foil packages gives them a wonderfully moist texture.

Makes 4 serving.

Grilled Herrings with Lemon Ingredients:
  • 4 herrings, cleaned and scaled grilled-herrings-with-salmon
  • 4 bay leaves
  • salt
  • 1 lemon, sliced
  • 4 tbsp. unsalted butter
  • 2 tbsp. chopped fresh parsley
  • 1/2 tsp. lemon pepper
  • fresh crusty bread, to serve
Filed in: Grilled
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Grilled Beef Salad with Cilantro Vinaigrette

Posted by on August 10, 2011

Grilled Beef Salad with Cilantro Vinaigrette

PREP 25 min.        MARINATE 24 hrs.       GRILL 17 min.

Grilled Beef Salad with Cilantro Vinaigrette Ingredients:
  • 12 ounces beef flank steak grilled-beef-salad-w-cilantro
  • ½ bottled reduced-calorie clear Italian salad dressing
  • ½ teaspoon finely shredded lemon peel
  • ¼ cup lemon juice2 tablespoons snipped fresh cilantro
  • ¼ cup chopped onion
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 6 cups torn mixed salad greens
  • 2 small red and/or yellow tomatoes cut into wedges
  • 1 small avocado, halved, seeded, peeled, and sliced (optional)
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Filed in: Grilled, Vegetable
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Beef and Arugula with Raspberry Chipotle Dressing Recipe

Posted by on August 8, 2011

Beef and Arugula with Raspberry Chipotle Dressing Recipe

Nutrition Note : A rich source of vitamins A and C and iron, arugula is a nice complement to the sweet, salty, and spicy flavors of this dish. If the flavor of arugula is too sharp, substitute spinach, watercress, or Belgian endive.

PREP 15 min.      GRILL 14 min.

Beef and Arugula with Raspberry Chipotle Dressing Ingredients:
  • 12 ounces boneless beef sirloin steak cut in 1 inch beef-arugula
  • 1/8 tsp. salt
  • 1/8 tsp. black pepper
  • 1 cup fresh raspberries
  • 2 tbsp. white wine vinegar or cider vinegar
  • 1 tbsp. canola oil
  • 2 tsps. Honey
  • 1 tsp. chopped canned chipotle chilli peppers in in adobo sauce*
  • Dash salt
  • 6 cups arugula leaves
  • 1 4-oz. package goat cheese (chevre), cut up or crumbled
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Filed in: Grilled
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Grilled Beef Panzanella Recipe

Posted by on August 8, 2011

Grilled Beef Panzanella Recipe

Grilled Beef Panzanella,  this dish with low calorie balsamic vinaigrette salad dressing is a delicious dish great for any occasions.

PREP 25 min.    MARINATE 1 to 2 hours   GRILL 14 min.

Grilled Beef Panzanella Ingredients:
  • 1 pound boneless beef top sirloin steak, cut 1 inch thick grilled-beef-panzanella
  • 1 cup reduced-calorie balsamic vinaigrette salad dressing
  • ½ of a 1-pound loaf whole grain crusty bread cut into 1-inch-thick slices
  • 2 medium yellow, green, and/or red sweet peppers, quartered
  • Non-stick cooking spray
  • 2 cups cherry or grape tomatoes, halved if large
  • 3 ounces part-skim mozzarella cheese, cubed
  • 1 tablespoon snipped Fresh mint leaves (optional)
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Filed in: Grilled, Meat
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Ancho Grilled Salmon Recipe

Posted by on March 30, 2011

Ancho Grilled Salmon Recipe

Start to Finish COOK 20 min.

Ancho Grilled Salmon Ingredients:
  • 2 medium sweet potatoes ag-salmon
  • 1 tbsp. sugar
  • 1 tsp. salt
  • 1 tsp. ground cumin
  • 1 tsp. ground ancho chile pepper or chili powder
  • olive oil cooking spray
  • 4 5-6 oz. skinless salmon fillets
  • 2 tbsp. chopped fresh cilantro or fresh cilantro sprigs

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Filed in: Grilled, Seafoods
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